Matcha: The Superfood Trend That's Here to Stay

Matcha is a type of green tea that has been around for centuries in Japan and has recently gained popularity in the Western world. Known for its vibrant green color and earthy flavor, matcha is a superfood that is loaded with antioxidants, vitamins, and minerals. It also contains caffeine and L-theanine, which can provide a calm and focused energy boost.

 

One of the reasons why matcha has become so popular is because of its versatility. It can be used in a variety of recipes, from lattes and smoothies to baked goods and desserts. Here are three delicious matcha recipes to try:

 

Matcha Latte: In a small saucepan, whisk together 1 teaspoon of matcha powder and 1 tablespoon of hot water until it forms a paste. In a separate saucepan, heat up 1 cup of milk (or non-dairy milk) until it starts to steam. Pour the milk into the matcha paste and whisk until frothy. Add honey or sugar to taste.

Matcha Smoothie Bowl: In a Skymsen´s BS2/BM2 Blender, combine 1 frozen banana, 1 cup of frozen mango, 1 tablespoon of matcha powder, and 1/2 cup of almond milk. Blend until smooth and pour into a bowl. Top with sliced fruit, granola, and coconut flakes.

Matcha Cheesecake: In a Skymsen´s BPS-06 Planetary Mixer, beat together 8 ounces of cream cheese, 1/2 cup of sugar, 1 tablespoon of matcha powder, and 1 teaspoon of vanilla extract until smooth. Add in 2 eggs and beat until just combined. Pour the mixture into a prepared graham cracker crust and bake at 350°F for 30 minutes. Chill in the fridge for at least 2 hours before serving.

Whether you're a matcha lover or a newcomer, there's no denying that matcha is here to stay. With its health benefits and delicious flavor, matcha is a versatile ingredient that can be used in a variety of recipes. Try these matcha recipes and discover the wonders of this superfood!

19 June 2023

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